Foundation • Clarity • Reset

Ayurveda Essentials Package

$597

Your foundational reset for clarity and balance
(save ~20% vs. individual sessions)

This is your starting point for real, personalized healing. The Ayurveda Essentials Package is designed to establish the core rhythms your body needs to regulate digestion, hormones, metabolism, energy, sleep, and stress. Instead of guessing, restricting, or self-diagnosing, we begin with a complete constitutional assessment and a clear, structured plan customized to your body and your life.

This is where confusion ends and clarity begins.

What's Included in the Essentials

Package

This is your launchpad. Gentle, yet powerful. Rooted, yet accessible:

  • 90-minute Initial Consultation (in-depth health history, symptoms, and goals)
  • Comprehensive Dosha Assessment (Prakriti + Vikriti analysis)
  • 2 Follow-Up Sessions (60 minutes each) to refine your plan
  • Customized 4-Week Wellness Plan with food, lifestyle, and daily ritual recommendations
  • Personalized Ayurvedic Food Guide (Do’s & Don’ts tailored to your dosha)
  • 3 Core Transformation Principles for sustainable balance
  • Email Support for quick questions (responses within 2–3 business days)
  • *Your personalized process may include a guided prep phase to clear toxin build up (Ama Pachana) if needed—at no extra cost or deduction from sessions—to ensure the deepest, longest-lasting results.

    *Personalized herbal support recommendations included (sourced from trusted brands you can purchase separately; typical cost $50–150 depending on your plan).

    Your Healing Roadmap Starts Here

    This Package Is For You If…

    You’re Ready to Stop Guessing and Start Healing

    If you struggle with stubborn weight, acne, fatigue, anxiety, digestive discomfort, poor sleep, hormone irregularity, or chronic stress — and nothing seems to “stick” — this package gives your body exactly what it has been asking for: consistency, intelligence, and personalization.

    You don’t need perfection. You need a strategy your nervous system can sustain.

    If you need

    01

    Digestive Reset

    Bloating, constipation, inflammation, or “sensitive” digestion that disrupts daily life.

    02

    Hormone Stabilization

    Irregular cycles, PCOS patterns, stress-driven hormone swings, or stubborn weight.

    03

    Nervous System Regulation

    Burnout, anxiety, adrenal fatigue, poor sleep, and emotional exhaustion.

    Take the First Step

    Your Healing Has a Starting Point

    You don’t need to commit to everything at once. You only need to take the first aligned step. The Ayurveda Essentials Package establishes the foundation your body needs to feel safe enough to heal.