Ayurveda for Hormone Balance, Stress & Sleep

Come Back Into Balance

So You Can Heal from the Root
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Not polished perfection, just deeply personalized Ayurvedic care

powerful transformation

That feels doable
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Halston Fabing

HI, I'M

Halston

Ayurveda Practitioner & Wellness Educator

"I help women restore balance through Ayurveda, especially when hormones feel unpredictable, stress feels constant, and sleep no longer comes easily. My work blends ancient wisdom with modern life, so healing doesn’t feel like restriction, it feels like coming home to yourself."

Ayurveda, Applied to Real Life

Real Women. Real Healing. Real Results.

If you’re navigating hormone imbalance, irregular cycles, chronic stress, burnout, or sleep struggles — you’re not broken. Your body is communicating.

As an Ayurvedic Practitioner, I specialize in helping women rebalance the systems that run everything else: digestion, hormones, and the nervous system.

This is Ayurveda for modern life. Personalized, practical, and deeply transformative.

If You’re Here Because You Need…

01

Digestive Reset

Bloating, constipation, inflammation, or digestion that feels unpredictable and exhausting.

02

Hormone Balance

Irregular cycles, PCOS patterns, stress-driven hormone shifts, or weight that won’t respond.

03

Nervous System Regulation

Burnout, anxiety, poor sleep, adrenal depletion, and emotional overwhelm.

Ayurveda addresses the root — not just the symptoms.
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years of experience
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women supported
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hours in integrative Ayurvedic training

FROM THE JOURNAL

HORMONES, STRESS & REAL LIFE AYURVEDA

Ayurveda isn’t just healing — it’s a lifestyle upgrade that actually fits your life.