Initial & Follow-Up Consultations
Standalone sessions for your Ayurvedic journey—whether you're just starting or need a quick refinement.
Initial Consultation
(Standalone rate—save more with packages!)
Your gateway to personalized healing. Dive deep into your health history, goals, and current symptoms for a thorough Dosha assessment and foundational plan.
- In-depth health intake and lifestyle review
- Comprehensive Dosha Assessment (Prakriti + Vikriti)
- Personalized recommendations for food, rituals, and starting herbs
- Custom starting protocol to address immediate needs
*If needed, you’ll receive personalized at-home guidance for a gentle prep phase to clear toxin build up (Ama Pachana)—handled independently at no extra cost.
*Personalized herbal support recommendations included (sourced from trusted brands you can purchase separately; typical cost $50–150 depending on your plan).
Follow-Up Consultation
(Standalone rate—save more with packages!)
(60 minutes)
Refine and evolve your plan as life unfolds. Address progress, challenges, and adjustments to keep you aligned and empowered.
- Review of your current protocol and results
- Real-time tweaks to food, lifestyle, or herbal strategies
- Guidance on overcoming obstacles like stress or seasonal shifts
- Updated recommendations for sustained momentum
*Personalized herbal support recommendations included (sourced from trusted brands you can purchase separately; typical cost $50–150 depending on your plan).
This Is For You If…
You're exploring Ayurveda for the first time (Initial) or need targeted support between packages (Follow-Up). These sessions provide clarity without long-term commitment—perfect if you're dealing with fatigue, digestion, hormones, or stress and want expert guidance right away.
Begin Today
Start Your Session Today
Whether it's your first step or a tune-up, these consultations meet you where you are. Book now and feel the shift.